fadelight's Journal, 05 April 2010

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Weigh In record (no journal entry) for 05 April 2010

268.6 lb Lost so far: 27.4 lb. Still to go: 68.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2010:

1598 kcal

Fat: 20.98g | Prot: 49.61g | Carb: 298.85g. Breakfast: cheerios. Lunch: chocolate energy. Dinner: spaghetti. Snacks/Other: chocolate energy. more...

3028 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 11 hours. more...

losing 0.1 lb a week

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fadelight's Journal, 05 April 2010

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