Wmbfam3's Journal, 04 May 2012

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Weigh In record (no journal entry) for 04 May 2012

154.0 lb Lost so far: 9.4 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:

934 kcal

Fat: 61.23g | Prot: 65.29g | Carb: 32.56g. Breakfast: Advantage Peanut Butter Granola Bars, Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: Sugar Free Mini Chocolate Bars, Tuna Muffins. Dinner: HRML CANADIAN BACON-"PIZZA", Sugar Free Mini Chocolate Bars, Egg, Creamy Havarti Cheese. more...

1702 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Wmbfam3's Journal, 04 May 2012

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