Weigh In record (no journal entry) for 06 November 2017
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218.0 lb
Lost so far: 25.0 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 November 2017:
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411 kcal
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Fat: 35.85g | Prot: 18.79g | Carb: 1.68g.
Breakfast: Hellmann's Real Mayonnaise, Boiled Egg. more...
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losing 2.8 lb a week
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