Weigh In record (no journal entry) for 04 May 2012
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306.8 lb
Lost so far: 53.2 lb.
Still to go: 181.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1226 kcal
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Fat: 64.22g | Prot: 81.85g | Carb: 93.01g.
Breakfast: Almonds, Part Skim Mozzarella Cheese. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Mixed Fruit, Cucumber (Peeled). Dinner: Peanut Butter, Apples, Red Tomatoes. Snacks/Other: Cocoa Powder (Unsweetened), Chicken Breast Fajitas. more...
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steady weight
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lnevala's weight history
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