blondiebear's Journal, 05 April 2010

I was home...bad food choices were made. I also messed up my pill and got my pd. Think there is a little bit of water retention going on...we shall see.
176.5 lb Lost so far: 1.5 lb.    Still to go: 31.5 lb.    Diet followed poorly.

Diet Calendar Entries for 05 April 2010:
2007 kcal Fat: 47.01g | Prot: 70.38g | Carb: 265.74g.   Breakfast: diet dr. pepper, sugar free orange marmalade, White Bean Muffins. Lunch: Sugar Free Jello, Fat Free Sugar Free Chocolate Pudding, Blondiebear's Turkey Salad. Dinner: Chipotle Guacamole. Snacks/Other: Ice Malt Beverage Bottled Beer, Sourdough Hard Pretzels, Sugar Free Coconut Covered with Chocolate, aquafina flavor splash, Keystone Party Mix. more...
2329 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
gaining 6.1 lb a week

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