sarajayne's Journal, 04 May 2012

148.6 lb Lost so far: 1.1 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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2384 kcal

Fat: 101.68g | Prot: 108.61g | Carb: 274.64g.   Breakfast: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Everything Bagel, Garden Vegetable Cream Cheese. Dinner: Multigrain Tortilla Chips, Seasoned Rotisserie Chicken, Black Beans, Avocados, Sour Cream, Mixed Salad Greens, 2% Milk Mexican Taco Cheese, hot salsa. Snacks/Other: Oreo 6 Cookie snack pack, Natural String Cheese Part Skim, TLC Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...

1642 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...