neck 18.125" shoulders 21" chest 47" arms 13.75" waist 48.5" hips 47" thighs 24" calf 17" BMI 38.6
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257.0 lb
Lost so far: 17.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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859 kcal
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Fat: 11.77g | Prot: 119.70g | Carb: 72.53g.
Breakfast: Hill Country Fare Fat Free Milk, quick oatmeal, pure protein shake frosty chocolate. Lunch: egg white, Fat Free Mayonnaise, heb l chicken, MG FF LIME BASIL VINGRETTE, cherry tomatoes, Very Veggie Salad. Snacks/Other: hummus. more...
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steady weight
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