Date started: 11 Jan 21

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 274.0 lb
13 Nov 23	282.8 lb	Reasonably Well
30 Jun 23	268.0 lb	Reasonably Well
10 Apr 23	273.0 lb	100%
27 Mar 23	282.0 lb	Reasonably Well
11 Jan 21	274.0 lb	Not Applicable

Date started: 28 Nov 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 274.0 lb
04 Jan 21	271.0 lb	Reasonably Well
23 May 16	274.0 lb	Reasonably Well
08 Mar 16	265.4 lb	Not Applicable
26 Jan 15	271.4 lb	Not Applicable
01 Sep 14	266.5 lb	Reasonably Well
18 Aug 14	270.0 lb	Reasonably Well
11 Aug 14	272.0 lb	Not Applicable
11 May 14	271.6 lb	Reasonably Well
04 May 14	273.6 lb	Not Applicable
23 Feb 14	265.0 lb	Reasonably Well
27 Jan 14	266.0 lb	Reasonably Well
20 Jan 14	268.0 lb	Reasonably Well
09 Jan 14	268.0 lb	100%
02 Jan 14	270.0 lb	Not Applicable
04 Sep 13	273.0 lb	Reasonably Well
19 Mar 13	269.0 lb	Reasonably Well
29 Jan 13	266.0 lb	Reasonably Well
27 May 12	245.0 lb	Reasonably Well
04 May 12	257.0 lb	Reasonably Well
13 Apr 12	257.0 lb	Reasonably Well
28 Mar 12	266.0 lb	Not Applicable
07 Dec 10	241.3 lb	Reasonably Well
03 Dec 10	244.6 lb	Reasonably Well
02 Dec 10	244.6 lb	Reasonably Well
30 Nov 10	246.0 lb	Reasonably Well
29 Nov 10	246.0 lb	Reasonably Well
28 Nov 10	274.0 lb	Reasonably Well