syntaxerorr's Journal, 04 May 2012

182.0 lb Lost so far: 16.8 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2785 kcal

Fat: 61.50g | Prot: 140.40g | Carb: 241.30g.   Breakfast: Lowfat 2% Milk, Cheerios, Matrix 5.0 Cookies & Cream Protein Shake. Lunch: Twist-Ums Mozzarella and Cheddar String Cheese, Baked Cheddar & Sour Cream, Sesame Chicken. Dinner: Budweiser Ice Beer, 6" Spicy Italian. Snacks/Other: Matrix 5.0 Perfect Chocolate, Matrix 5.0 Perfect Chocolate. more...

2011 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...