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stopped eating late. Good exercise week.
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274.0 lb
Lost so far: 11.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1977 kcal
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Fat: 65.46g | Prot: 166.52g | Carb: 187.37g.
Breakfast: Cinnamon Bun Liquid Coffee Creamer, 100% Whole Wheat Bread, Watermelon. Lunch: Feta Cheese, Vegetarian Stew. Dinner: Side Dinner Salad, Instant White Rice, Atlantic Cod. Snacks/Other: Watermelon, Cracked Pepper Sunflower Seeds. more...
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gaining 4.0 lb a week
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rmitovski's weight history
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