Ronanlime's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
170.0 lb Lost so far: 55.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
919 kcal Fat: 45.47g | Prot: 54.51g | Carb: 52.39g.   Breakfast: Grits, Fried Battered Catfish. Lunch: BBQ Sauce, Chicken Breast. Dinner: Skinnybee Margarita. Snacks/Other: Hummus with Pretzel Crisps To Go, Peanut Butter, Apples. more...
losing 7.0 lb a week

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