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klgree
Journal
04 May 12
klgree's Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
139.4 lb
Lost so far:
0 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2012:
1437 kcal
Fat: 56.06g | Prot: 49.04g | Carb: 111.01g.
Breakfast:
GOLEAN Roll! Bars - Caramel Peanut, Strawberries.
Lunch:
7 Grain Bread, Strawberries, Whole Milk Mozzarella Cheese, Green Tomatoes, Portabella Mushrooms (Grilled).
Dinner:
Blue Moon, Champagne, Cobb Salad.
more...
1633 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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