Weigh In record (no journal entry) for 04 May 2012
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208.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1407 kcal
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Fat: 77.27g | Prot: 133.70g | Carb: 40.09g.
Breakfast: Scrambled Eggs, Sausage Patty. Lunch: Boiled Egg, Balsamic Vinaigrette Dressing, Green Peppers , Cucumber (Peeled) , Turkey, Romaine. Dinner: Broccoli , Chicken. Snacks/Other: Strawberries, Chocolate Deluxe High Protein Bar. more...
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losing 3.9 lb a week
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ebleyl's weight history
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