Weigh In record (no journal entry) for 01 November 2017
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158.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2017:
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2273 kcal
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Fat: 92.89g | Prot: 88.73g | Carb: 282.12g.
Breakfast: Bananas, Great Value Frozen Whole Strawberries, Sprouts Farmers Market Whey Protein Isolate, omega 3 Eggs, Quaker Old Fashioned Oats. Lunch: Lucerne Fat Free Cottage Cheese, Daisy 4% Small Curd Cottage Cheese, Vinaigrette Dressing, Red Delicious Apples. Dinner: sunflower agave granola by lynn, Frozen Blueberries, Dry Roasted Almonds (Without Salt Added), Sweet Potato (Without Skin, Cooked, Boiled), Broccoli Flower Clusters. Snacks/Other: fat witch fat witch brownie baby, Butter (Salted), Sprouts Farmers Market sprouts popcorn, fat witch fat witch brownie baby, fat witch brownie baby, Brownie, Nestle Kit Kat (Fun Size). more...
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