Weigh In record (no journal entry) for 04 May 2012
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195.0 lb
Lost so far: 40.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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2491 kcal
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Fat: 145.95g | Prot: 142.77g | Carb: 157.07g.
Breakfast: nutrigrain strawberry acai, Nutri-Grain Apple Cinnamon Cereal Bars, Kellogg Nutri-Grain Bars Blueberry. Lunch: Beef Brisket. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Bananas. more...
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gaining 8.4 lb a week
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