Weigh In record (no journal entry) for 05 April 2010
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285.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2010:
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1590 kcal
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Fat: 44.97g | Prot: 122.05g | Carb: 187.36g.
Breakfast: Red Raspberries, 100% Whey Protein, Vanilla Yogurt (Lowfat), 2% Fat Milk. Lunch: Miracle Whip Light, Deli Deluxe Swiss Cheese Slices, Deli Thin Sliced Oven Roasted Chicken Breast. Dinner: salt, lemon marinade, green giant french cut green beans, chicken breast. Snacks/Other: myoplex lite, Mountain Blast, Sugar Free Toffee Squares. more...
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