law32's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 1st: 2529 * 90%
fat: 106.84g
|
protein: 103.75g
|
carbs: 306.29g
- -
April 2013
Sat 27th: 3064 * 109%
fat: 150.06g
|
protein: 110.63g
|
carbs: 333.34g
- -
Thu 25th: 246 * 9%
fat: 2.00g
|
protein: 18.00g
|
carbs: 34.00g
- -
April 2011
Sun 17th: 783 * 28%
fat: 24.70g
|
protein: 83.26g
|
carbs: 56.15g
- -
Tue 12th: - - 6579* -
Mon 11th: - - 3959* -
Sun 10th: 25 * 1%
fat: 0.00g
|
protein: 6.00g
|
carbs: 0.00g
- -
May 2010
Wed 19th: 1563 * 56%
fat: 39.31g
|
protein: 141.50g
|
carbs: 161.14g
- -
April 2010
Mon 26th: 397 * 14%
fat: 13.20g
|
protein: 19.11g
|
carbs: 51.79g
- -
Sat 24th: 894 * 32%
fat: 18.67g
|
protein: 58.22g
|
carbs: 123.84g
- -
Fri 23rd: 1488 * 53%
fat: 54.06g
|
protein: 60.08g
|
carbs: 193.81g
- -
Wed 21st: 540 * 19%
fat: 22.00g
|
protein: 51.00g
|
carbs: 44.00g
- -
Mon 12th: 961 * 34%
fat: 29.12g
|
protein: 93.20g
|
carbs: 89.31g
3340*  2379
Fri 9th: 595 * 21%
fat: 12.26g
|
protein: 46.19g
|
carbs: 74.60g
- -
Thu 8th: 690 * 25%
fat: 24.20g
|
protein: 39.45g
|
carbs: 91.10g
- -
Wed 7th: 1161 * 41%
fat: 34.62g
|
protein: 81.20g
|
carbs: 129.31g
- -
Tue 6th: 1529 * 55%
fat: 57.75g
|
protein: 126.06g
|
carbs: 120.72g
- -
Mon 5th: 1590 * 57%
fat: 44.97g
|
protein: 122.05g
|
carbs: 187.36g
- -

Other Related Links

Members

Herbalife