| November 2020 |
| Sat 14th: |
574 *
|
20%
|
fat: 37.23g |
| |
protein: 39.66g |
| |
carbs: 23.93g |
|
-
|
-
|
| September 2020 |
| Tue 15th: |
1843 *
|
66%
|
fat: 75.62g |
| |
protein: 143.84g |
| |
carbs: 107.63g |
|
-
|
-
|
| July 2020 |
| Wed 8th: |
1081 *
|
39%
|
fat: 68.13g |
| |
protein: 50.38g |
| |
carbs: 73.92g |
|
-
|
-
|
| Mon 6th: |
2423 *
|
87%
|
fat: 147.00g |
| |
protein: 129.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| May 2020 |
| Fri 1st: |
1249 *
|
45%
|
fat: 58.05g |
| |
protein: 87.28g |
| |
carbs: 98.09g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1045 *
|
37%
|
fat: 51.08g |
| |
protein: 86.51g |
| |
carbs: 72.40g |
|
-
|
-
|
| Wed 29th: |
1712 *
|
61%
|
fat: 94.34g |
| |
protein: 101.70g |
| |
carbs: 125.93g |
|
-
|
-
|
| Tue 28th: |
2640 *
|
94%
|
fat: 162.07g |
| |
protein: 128.62g |
| |
carbs: 184.03g |
|
-
|
-
|
| Mon 27th: |
2045 *
|
73%
|
fat: 140.39g |
| |
protein: 92.14g |
| |
carbs: 117.06g |
|
-
|
-
|
| Sun 26th: |
605 *
|
22%
|
fat: 37.42g |
| |
protein: 32.93g |
| |
carbs: 37.72g |
|
-
|
-
|
| Fri 24th: |
1455 *
|
52%
|
fat: 84.28g |
| |
protein: 121.15g |
| |
carbs: 53.11g |
|
-
|
-
|
| Thu 23rd: |
2248 *
|
80%
|
fat: 121.51g |
| |
protein: 146.39g |
| |
carbs: 145.87g |
|
-
|
-
|
| Tue 21st: |
2402 *
|
86%
|
fat: 123.47g |
| |
protein: 180.29g |
| |
carbs: 148.61g |
|
-
|
-
|
| Mon 20th: |
1963 *
|
70%
|
fat: 82.75g |
| |
protein: 120.50g |
| |
carbs: 185.00g |
|
-
|
-
|
| Wed 15th: |
1804 *
|
64%
|
fat: 95.97g |
| |
protein: 107.48g |
| |
carbs: 134.55g |
|
-
|
-
|
| Tue 14th: |
1198 *
|
43%
|
fat: 54.08g |
| |
protein: 80.96g |
| |
carbs: 100.12g |
|
-
|
-
|
| Mon 13th: |
1855 *
|
66%
|
fat: 84.01g |
| |
protein: 136.48g |
| |
carbs: 139.36g |
|
-
|
-
|
| Sun 12th: |
1449 *
|
52%
|
fat: 70.87g |
| |
protein: 100.77g |
| |
carbs: 114.49g |
|
-
|
-
|
| Sat 11th: |
2389 *
|
85%
|
fat: 151.89g |
| |
protein: 118.81g |
| |
carbs: 145.16g |
|
-
|
-
|
| Fri 10th: |
1019 *
|
36%
|
fat: 47.34g |
| |
protein: 82.53g |
| |
carbs: 67.53g |
|
-
|
-
|
