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B: 81
W: 73
H:93
T:52
C:31
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120.8 lb
Lost so far: 2.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2017:
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1256 kcal
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Fat: 48.78g | Prot: 35.55g | Carb: 174.11g.
Breakfast: Alpina Yogurt Griego Finesse Natural, Arándanos, Chia, Banano, Quaker Avena en Hojuelas Fortificada con Calcio. Lunch: Crepe. Snacks/Other: Tosh Barra de Cereal con Chips de Chocolate, Manzana Verde, Buñuelo. more...
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2427 kcal
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Activities & Exercise:
Sitting - 3 hours, Shopping - 6 hours, Showering - 20 minutes, Housework - 4 hours, Walking (moderate) - 3/mph - 1 hour and 35 minutes, Sleeping - 8 hours, Resting - 1 hour and 5 minutes. more...
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gaining 1.1 lb a week
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