vampire-profiler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2019
Fri 11th: 922 * 58%
fat: 36.13g
|
protein: 12.61g
|
carbs: 145.52g
- -
Thu 10th: 403 * 25%
fat: 4.53g
|
protein: 13.83g
|
carbs: 77.89g
2440*  2037
Wed 9th: 1764 * 110%
fat: 98.12g
|
protein: 58.92g
|
carbs: 177.51g
2428*  664
Tue 8th: 1241 * 103%
fat: 51.25g
|
protein: 30.28g
|
carbs: 170.89g
2527*  1286
Mon 7th: 510 * 42%
fat: 9.81g
|
protein: 20.36g
|
carbs: 86.06g
2527*  2017
Thu 3rd: 1101 * 92%
fat: 33.83g
|
protein: 33.20g
|
carbs: 167.75g
2090*  989
Wed 2nd: 1597 * 133%
fat: 43.62g
|
protein: 38.85g
|
carbs: 267.56g
2376*  779
Tue 1st: 1048 * 87%
fat: 23.75g
|
protein: 51.56g
|
carbs: 166.97g
2406*  1358
September 2019
Mon 30th: 1468 * 122%
fat: 24.06g
|
protein: 47.87g
|
carbs: 270.35g
2059*  591
Sat 28th: 1415 * 118%
fat: 43.48g
|
protein: 33.62g
|
carbs: 221.87g
2512*  1097
Fri 27th: 1775 * 148%
fat: 52.68g
|
protein: 41.53g
|
carbs: 291.68g
2995*  1220
Thu 26th: 1465 * 122%
fat: 28.83g
|
protein: 41.38g
|
carbs: 259.15g
- -
Wed 25th: 1335 * 111%
fat: 55.94g
|
protein: 30.14g
|
carbs: 180.51g
2965*  1630
Tue 24th: 928 * 77%
fat: 24.26g
|
protein: 25.10g
|
carbs: 152.84g
2979*  2051
Mon 23rd: 991 * 83%
fat: 24.42g
|
protein: 30.52g
|
carbs: 152.96g
2252*  1261
Sun 22nd: 1615 * 135%
fat: 36.72g
|
protein: 55.62g
|
carbs: 265.26g
2006*  391
April 2019
Tue 2nd: 520 * 32%
fat: 19.87g
|
protein: 13.87g
|
carbs: 72.22g
- -
March 2019
Wed 13th: 497 * 31%
fat: 7.94g
|
protein: 12.45g
|
carbs: 102.00g
- -
Tue 12th: 1199 * 75%
fat: 31.86g
|
protein: 45.45g
|
carbs: 181.33g
2397*  1198
Mon 11th: 1450 * 91%
fat: 20.34g
|
protein: 48.84g
|
carbs: 275.57g
2316*  866

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