КБ1983's Journal, 05 November 2017

113.5 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1141 kcal

Fat: 41.50g | Prot: 60.83g | Carb: 90.20g.   Breakfast: Lidl Maaltijdsalade Kip, Canderel Zoetjes, Senseo Dark Roast. Lunch: Пельмени, Dolce Gusto Latte Macchiato Caramel. Dinner: Dr. Oetker Pizza Hawaii. more...

2173 kcal

Activities & Exercise: Housework - 1 hour, Washing Dishes - 1 hour, Cooking - 1 hour, Ironing - 1 hour, Apple Health - 20 hours. more...