Eduardo Casillas's Journal, 04 November 2017

Weigh In record (no journal entry) for 04 November 2017

162.7 lb Lost so far: 74.1 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 November 2017:

7 kcal

Fat: 0.14g | Prot: 0.85g | Carb: 0.28g. Breakfast: Café. more...

1806 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 1.3 lb a week


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Eduardo Casillas's weight history