Weigh In record (no journal entry) for 03 May 2012
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220.8 lb
Lost so far: 9.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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926 kcal
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Fat: 30.79g | Prot: 58.01g | Carb: 110.33g.
Breakfast: Sugar, Peanut Butter, shasta wilderness seven whole grains, Milk (Nonfat). Lunch: Watermelon, Butter, Wheat Bread, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Egg. more...
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losing 1.3 lb a week
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jacobward's weight history
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