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Yay! I'm so excited :D
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154.2 lb
Lost so far: 5.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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613 kcal
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Fat: 41.47g | Prot: 44.27g | Carb: 18.27g.
Breakfast: Fat Bomb: Berry Cream Cheese. Dinner: Monterey Cheese, Prego Traditional Spaghetti Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Fat Bomb: Berry Cream Cheese. more...
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losing 4.2 lb a week
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