Weigh In record (no journal entry) for 03 May 2012
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131.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 May 2012:
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1120 kcal
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Fat: 23.52g | Prot: 30.97g | Carb: 205.36g.
Breakfast: blackberries, milk, cheerios, coffee. Lunch: banana, mushrooms, pineapple, granola, yogurt. Snacks/Other: banana, granola bar. more...
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2252 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Conditioning exercise (health club) - 1 hour, Desk Work - 7 hours, Resting - 2 hours, Standing - 1 hour, Sitting - 4 hours. more...
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gaining 4.7 lb a week
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