Weigh In record (no journal entry) for 03 May 2012
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391.4 lb
Lost so far: 14.6 lb.
Still to go: 211.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1892 kcal
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Fat: 90.81g | Prot: 71.05g | Carb: 193.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Golden Grahams Cereal - Breakfast Pack. Lunch: Fancy Shredded Four Cheese Mexican Blend, Lean Gourmet Shrimp with Pasta and Vegetables. Dinner: Sour Cream, Battered Fish. Snacks/Other: Whole Organic Strawberries. more...
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losing 3.5 lb a week
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