Weigh In record (no journal entry) for 03 May 2012
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168.5 lb
Lost so far: 25.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1450 kcal
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Fat: 55.00g | Prot: 130.00g | Carb: 106.50g.
Breakfast: Mountain Dew Amp Energy Sugar Free, Salted Cashews. Lunch: Denyse's. Dinner: "Funner" Fish Sticks (Large). Snacks/Other: Jerky KC Masterpiece Barbecue (Jack Link's). more...
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gaining 14.0 lb a week
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