Weigh In record (no journal entry) for 03 May 2012
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253.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1725 kcal
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Fat: 119.00g | Prot: 95.00g | Carb: 61.00g.
Lunch: Atkins Advantage Chocolate Chip Cookie Dough Bar, Thin Sliced Honey Ham, LA TORT FAC WH WHT TORT F F, Real Mayonnaise, Deli Deluxe American Cheese. Dinner: Bunless cheeseburger with ketchup. Snacks/Other: Carb Smart Chocolate Ice Cream. more...
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losing 3.0 lb a week
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