Weigh In record (no journal entry) for 26 April 2012
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256.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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1123 kcal
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Fat: 61.89g | Prot: 118.25g | Carb: 47.90g.
Lunch: Deli Deluxe American Cheese, Ultra Thin Rotisserie Seasoned Chicken Breast, Real Mayonnaise, LA TORT FAC WH WHT TORT F F. Dinner: 2% Mexican 4 Cheese Shredded Cheese (Schnucks), LA TORT FAC WH WHT TORT F F, Sour Cream, Boneless Skinless Chicken Breast, Teriyaki Marinade. Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar, Snackables Mozzarella String Cheese, Chewing Gum (Sugarless). more...
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2918 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 20 minutes. more...
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gaining 0.2 lb a week
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