Weigh In record (no journal entry) for 21 December 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2011:
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213 kcal
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Fat: 4.48g | Prot: 7.44g | Carb: 37.43g.
Breakfast: Light or Lite Cream Cheese, Valencias California Oranges, Cinnamon Raisin Bagels. more...
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gaining 0.2 lb a week
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