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Yesterday I bought a chicken breast salad for lunch. Chicken breast was fire grilled. It had a little tomato and a boiled egg with romaine and head lettuce. It was served with two tubs of blue cheese dressing. I requested no croutons. I ate at the Senior Center as I was scheduled to help with the food distribution at 1 o'clock. I ate all the egg and about half the chicken and salad with one tub of dressing. After lunch was over a while my stomach started hurting. After food distribution, I stopped at Big Lots and bought some Ice drinks and some Koran Kimchi flavored pork rinds. I proceeded to eat the whole bag of pork rinds. On HcG1234 drops, I'm not supposed to have fat. After resting a while the stomach ache subsided. Since I wasn't hungry I didn't eat any more dinner. The pork rinds were my dinner. This morning my weight is up .1 again. I started Hcg1234 on September 29,2017 so it's been the whole month of October and I applaud myself and thank God for the consistency even though I have not had a perfect journey.Today for lunch I plan to eat the rest of the Chicken salad. Dressing or no dressing? Right now I'm thinking dressing but also seeking to see the scale down tomorrow. I could bring vinegar and MCT oil dressing. Anybody else on HcG1234 drops?
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208.2 lb
Lost so far: 15.9 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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