Weigh In record (no journal entry) for 03 May 2012
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152.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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893 kcal
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Fat: 37.42g | Prot: 35.13g | Carb: 113.66g.
Breakfast: Finely Shredded Parmesan Cheese, Heavy Whipping Cream, Egg, Tomatoes. Lunch: Deli Select Ultra Thin Smoked Ham, Kosher Dill Pickle Spears. Snacks/Other: Salsa Con Queso (Medium), Toasted Corn Tortilla Chips, Mangos, almond milk plus protein, Blackberries. more...
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2454 kcal
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Activities & Exercise:
Housework - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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gaining 12.3 lb a week
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bellexan's weight history
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