Weigh In record (no journal entry) for 03 May 2012
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344.4 lb
Lost so far: 13.6 lb.
Still to go: 144.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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2526 kcal
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Fat: 35.10g | Prot: 140.14g | Carb: 412.55g.
Breakfast: Malt O Meal Honey Nut Scooters, Pineapple Juice, Orange Soda. Lunch: Swiss Miss Tapioca pudding, Cattlemans Barbecue Sauce, Pepsi Free, Boneless Chicken Breast, Boneless Pork Loin. Dinner: Frozen Corn, Boneless Skinless Chicken Breast, Betty Crocker Instant Mashed Potato, Caffine Free Pepsi, Whipped Cream, Cherry Gelatin. Snacks/Other: Caffeine Free Pepsi, Twizzler Straberry Licorice, Northland Pomegranate Juice. more...
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gaining 4.2 lb a week
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