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Too much carbs 😩🍭🍬🍫
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113.6 lb
Lost so far: 12.8 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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591 kcal
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Fat: 44.29g | Prot: 15.89g | Carb: 42.43g.
Breakfast: Fried Egg, Florida Crystals Demerara Cane Sugar, Hershey's Natural Unsweetened Cocoa, Quaker Organic Instant Oatmeal - Regular. Lunch: Pork Belly, Bob's Red Mill Unsweetened Shredded Coconut. more...
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gaining 1.0 lb a week
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