| April 2024 |
| Fri 26th: |
520 *
|
35%
|
fat: 9.00g |
| |
protein: 32.00g |
| |
carbs: 91.00g |
|
1355*
|
 835
|
| Wed 17th: |
230 *
|
15%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| March 2024 |
| Tue 5th: |
290 *
|
19%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 33.00g |
|
2285*
|
1995
|
| January 2024 |
| Fri 12th: |
310 *
|
21%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| December 2023 |
| Sat 9th: |
481 *
|
32%
|
fat: 8.36g |
| |
protein: 6.61g |
| |
carbs: 92.37g |
|
-
|
-
|
| Wed 6th: |
1252 *
|
83%
|
fat: 37.96g |
| |
protein: 34.23g |
| |
carbs: 199.04g |
|
1878*
|
626
|
| Mon 4th: |
-
|
-
|
|
2327*
|
-
|
| Fri 1st: |
-
|
-
|
|
1815*
|
-
|
| November 2023 |
| Sun 26th: |
-
|
-
|
|
1999*
|
-
|
| Wed 22nd: |
1255 *
|
84%
|
fat: 41.67g |
| |
protein: 42.93g |
| |
carbs: 187.30g |
|
1549*
|
294
|
| Tue 21st: |
-
|
-
|
|
1859*
|
-
|
| Mon 20th: |
-
|
-
|
|
2120*
|
-
|
| Sat 18th: |
70 *
|
5%
|
fat: 4.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
1602*
|
1532
|
| Thu 16th: |
-
|
-
|
|
1633*
|
-
|
| Wed 15th: |
1464 *
|
98%
|
fat: 54.41g |
| |
protein: 41.69g |
| |
carbs: 206.22g |
|
2174*
|
710
|
| Sun 12th: |
570 *
|
38%
|
fat: 23.00g |
| |
protein: 28.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
460 *
|
31%
|
fat: 17.50g |
| |
protein: 2.42g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 19th: |
390 *
|
26%
|
fat: 19.50g |
| |
protein: 5.42g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 11th: |
719 *
|
48%
|
fat: 35.21g |
| |
protein: 35.27g |
| |
carbs: 66.56g |
|
-
|
-
|
| Thu 5th: |
1443 *
|
96%
|
fat: 46.14g |
| |
protein: 49.66g |
| |
carbs: 218.44g |
|
-
|
-
|
| Sun 1st: |
1361 *
|
91%
|
fat: 47.20g |
| |
protein: 81.91g |
| |
carbs: 149.28g |
|
-
|
-
|
| September 2023 |
| Sun 24th: |
-
|
-
|
|
2172*
|
-
|
| Tue 12th: |
361 *
|
24%
|
fat: 7.90g |
| |
protein: 9.20g |
| |
carbs: 66.20g |
|
-
|
-
|
| Sun 10th: |
1945 *
|
130%
|
fat: 72.85g |
| |
protein: 82.63g |
| |
carbs: 239.66g |
|
2101*
|
156
|
| August 2023 |
| Mon 21st: |
-
|
-
|
|
1590*
|
-
|
| July 2023 |
| Tue 18th: |
-
|
-
|
|
1990*
|
-
|
| Wed 12th: |
-
|
-
|
|
2163*
|
-
|
| June 2023 |
| Sun 11th: |
-
|
-
|
|
1472*
|
-
|
| May 2023 |
| Mon 8th: |
-
|
-
|
|
1512*
|
-
|
| Sat 6th: |
-
|
-
|
|
1809*
|
-
|
