OneMoreTime4Me's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
178.2 lb Lost so far: 6.3 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1777 kcal Fat: 65.50g | Prot: 54.28g | Carb: 245.86g.   Breakfast: eggo waffles protein, yogurt granola bar. Lunch: little debbie, French Fries (Small), McDonalds Snack Wrap Crispy chicken, Regular Iced Coffee (Medium). Dinner: tomato, oscar meyer bacon, wonder bread wheat, mexican cheese. Snacks/Other: twizzlers. more...
on diet Calorie Count   losing 0.1 lb a week

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