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Weight History
showing entries 1 to 5 of 11
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13 May 2012
Weigh-in:
178.2 lb
lost so far:
6.3 lb
still to go:
18.2 lb
Diet followed reasonably well
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on diet
Calorie Count
steady weight
03 May 2012
Weigh-in:
178.2 lb
lost so far:
6.3 lb
still to go:
18.2 lb
Diet followed reasonably well
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on diet
Calorie Count
losing 0.1 lb a week
30 April 2012
Last week I didn't eat the best food, but I kept the total calories down and also did a LOT of walking/exercise.
Weigh-in:
178.2 lb
lost so far:
6.3 lb
still to go:
18.2 lb
Diet followed reasonably well
add comment
on diet
Calorie Count
23 April 2012
Sunday I returned to my (near) normal food allowances after having my 2 fasting days and one recovery day from my Doctor apptmt
...and today I am 100% back on track with eating GOOD food (not just food less than 1600 calories)....
It's always easier for me to stay on track Mon - Fri
I probably won't weigh myself for another day or two as I don't feel normalized yet. (my system)
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on diet
Calorie Count
21 April 2012
Weigh-in:
178.4 lb
lost so far:
6.1 lb
still to go:
18.4 lb
Diet followed reasonably well
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on diet
Calorie Count
losing 2.2 lb a week
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OneMoreTime4Me's
Buddies
PreDiabSarge
updated their
Exercise Diary
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kmartdollie
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journal
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Other Member Diet Recent Activity
Ssgt Eaglebeak
recorded a
weigh in
at 235.2 lb.
chaz1945
updated their
Exercise Diary
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denise stuppard
recorded a
weigh in
at 200.0 lb.
coffeebiscuit
updated their
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eugen_ro
recorded a
weigh in
at 262.8 lb.
pagamer17
recorded a
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at 236.2 lb.
jimoshea
recorded a
journal
and a
weigh in
at 144.6 lb.
216skillz
recorded a
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weigh in
at 333.2 lb.
