Weigh In record (no journal entry) for 03 May 2012
|
234.5 lb
Lost so far: 10.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2012:
|
942 kcal
|
Fat: 57.53g | Prot: 21.82g | Carb: 82.85g.
Breakfast: Country Fried Potatoes, Cheddar Cheese, Salsa, Flour Tortilla, Bacon. Snacks/Other: Zucchini Walnut Muffin. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wbwinters's weight history
|