Weigh In record (no journal entry) for 03 May 2012
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188.8 lb
Lost so far: 23.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1104 kcal
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Fat: 51.99g | Prot: 68.15g | Carb: 89.35g.
Breakfast: mayonnaise, havarti cheese, turkey, bread. Dinner: corn salsa, sour cream, cheese, ground beef, corn tortilla, tortilla. Snacks/Other: popsicles. more...
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losing 8.4 lb a week
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dtimoth's weight history
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