Weigh In record (no journal entry) for 02 November 2017
|
196.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2017:
|
2627 kcal
|
Fat: 105.51g | Prot: 135.07g | Carb: 292.03g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Whole Milk, Premier Nutrition High Protein Shake - Chocolate. Lunch: Chili's Classic Chicken Fajitas, Daisy Sour Cream, Mission Soft Taco Flour Tortillas (Medium). Dinner: Oreo Chocolate Sandwich Cookies, Snickers Snickers Bar (Miniatures), Reese's Peanut Butter Cup, Juanita's Foods Tortilla Chips, Chili's Classic Chicken Fajitas, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Daisy Sour Cream. Snacks/Other: Peter Paul Almond Joy (Snack Size), Peter Paul Almond Joy (Snack Size), Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Mars Milky Way (Fun Size), Kellogg's Pop-Tarts Frosted - Cherry, Kirkland Signature Microwave Popcorn Movie Theater Butter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
|
|
2539 kcal
|
Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keddie's weight history
|