Weigh In record (no journal entry) for 03 May 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 May 2012:
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1896 kcal
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Fat: 126.89g | Prot: 112.44g | Carb: 105.06g.
Breakfast: supreme greens, buckwheat groats, avocado, flaxseed oil. Lunch: celery, Mustard, arugula, cod. Dinner: nutritional yeast, spinach, parsley, egg, coconut oil, salsa, egg. Snacks/Other: cacao nibs, coconut oil. more...
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1796 kcal
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Activities & Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 8 hours, yoga - 2 hours, Exercise machine (moderate) - 30 minutes. more...
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steady weight
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