Weigh In record (no journal entry) for 03 May 2012
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185.5 lb
Lost so far: 61.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1182 kcal
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Fat: 55.24g | Prot: 58.49g | Carb: 135.52g.
Breakfast: Cocoa Roast Almonds. Dinner: Broccoli Flower Clusters, Low Fat Sesame Ginger, Extra Firm Tofu, Red Cabbage. more...
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losing 14.0 lb a week
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JETeckemeyer's weight history
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