jc357304's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
198.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed poorly.

Diet Calendar Entries for 03 May 2012:
282 kcal Fat: 7.05g | Prot: 16.28g | Carb: 37.00g.   Breakfast: Coffee (Brewed From Grounds), Coffee Creamer - Creme Brulee. Snacks/Other: White Bean Chicken Chili. more...
2691 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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