Sesamex4's Journal, 02 November 2017

230.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1164 kcal

Fat: 44.29g | Prot: 74.17g | Carb: 117.00g.   Breakfast: McDonald's Breakfast Burrito. Lunch: McDonald's Breakfast Burrito. Dinner: Cottage Cheese (Lowfat, 1% Milkfat, No Sodium), Progresso Light Chicken Pot Pie Style Soup. Snacks/Other: Trader Joe's Pomegranate Seeds, Coffee (Brewed From Grounds), Whoppers Whoppers (Fun Size). more...

3360 kcal

Activities & Exercise: Kickboxing - 1 hour, Fitbit - 23 hours. more...