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Sesamex4
Diet Calendar
Sesamex4's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2018
Sun 15th:
-
-
2598*
-
Sat 14th:
-
-
2500*
-
Fri 13th:
-
-
2553*
-
Thu 12th:
-
-
2490*
-
Wed 11th:
-
-
2660*
-
Tue 10th:
-
-
2362*
-
Mon 9th:
-
-
2668*
-
Sun 8th:
-
-
3394*
-
Sat 7th:
-
-
2407*
-
Fri 6th:
-
-
2516*
-
Thu 5th:
808 *
43%
fat: 52.25g
|
protein: 18.25g
|
carbs: 71.75g
2528*
1720
Wed 4th:
-
-
1388*
-
Tue 3rd:
-
-
2611*
-
Mon 2nd:
-
-
2504*
-
Sun 1st:
-
-
3040*
-
June 2018
Sat 30th:
-
-
2973*
-
Fri 29th:
-
-
2447*
-
Thu 28th:
-
-
2740*
-
Wed 27th:
-
-
2369*
-
Mon 25th:
-
-
2563*
-
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