Aamupaino 😚
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189.2 lb
Lost so far: 7.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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1142 kcal
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Fat: 82.11g | Prot: 88.86g | Carb: 12.11g.
Breakfast: Voi, Pekoni (Paistettu Pannulla), Paistettu Kananmuna. Dinner: Filos Halloumi, Pirkka Broilerin Rintaleike, Porkkanaraaste. more...
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losing 1.5 lb a week
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kesiak's weight history
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