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furryone
Journal
03 May 12
furryone's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
114.4 lb
Lost so far:
6.6 lb
.
Still to go:
9.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 May 2012:
918 kcal
Fat: 48.09g | Prot: 40.02g | Carb: 25.80g.
Breakfast:
half & half, coffee.
Lunch:
coconut milk.
Dinner:
red wine, mozz cheese, Marinated Artichokes, spinach salad, tri tip beef.
Snacks/Other:
almonds.
more...
1327 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes.
more...
losing 2.8 lb a week
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