Weigh In record (no journal entry) for 03 May 2012
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174.8 lb
Lost so far: 5.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1730 kcal
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Fat: 34.30g | Prot: 53.30g | Carb: 299.50g.
Lunch: Chili Beans in Mild Sauce, Premium White Rice. Dinner: 6" Veggie Delite, Fat Free Honey Mustard Sauce, Processed American Cheese, Chocolate Chip Cookies. Snacks/Other: Blue Bunny Ice Cream Sandwiches Vanilla. more...
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losing 5.6 lb a week
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