kermyjo's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
217.2 lb Lost so far: 0.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1934 kcal Fat: 87.98g | Prot: 70.70g | Carb: 232.87g.   Breakfast: Sausage, Egg & Cheese Croissan'wich, Banana, Oranges , Pineapple . Lunch: Soft Serve Cone, Whopper Sandwich. Dinner: Meat Sauce, Whole Wheat Spaghetti, Italian Salad Dressing, iceberg & romain lettuce. more...
steady weight

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