Weigh In record (no journal entry) for 02 November 2017
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125.9 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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1449 kcal
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Fat: 41.97g | Prot: 60.14g | Carb: 225.02g.
Breakfast: Геркулес Овсяные Хлопья, ISKA Брусника Протертая с Сахаром, Вареное Яйцо. Lunch: Гречка, Меридиан Мидии в Масле. Dinner: Вареное Яйцо. Snacks/Other: Простоквашино Творог 2%, Помело, Груши, Мандарины, Яблоко, Банан. more...
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steady weight
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