fauxtudor's Journal, 05 April 2010

118.2 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1405 kcal

Fat: 49.94g | Prot: 51.99g | Carb: 193.90g.   Breakfast: Almond Biscotti. Lunch: Fiber One Chewy Bars. Dinner: cao choc chip cookie, Breton Multigrain Crackers, Natural Extra Sharp Cheddar Cheese, Thick Crust Cheese Pizza with Vegetables. Snacks/Other: Caramels Candies, Bananas, caramel steamee. more...

2215 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Exercise machine (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Sitting - 13 hours and 30 minutes. more...